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THE CUISINE OF THE ITSEKIRI
Banga Soup
Epuru
Epuru: pepper soup base, boiled yam, plantain, cray fish
Usin/Owo Soup
Usin: Cassava, palm oil Owo: palm oil, pepper, gari/starch, green plantain, potash, bitter leaf, cray fish, fish, periwinkle, salt
Gbagba Ukpogiri
Gbagba Ukpogiri: ground melon, pepper, potash, iwo, cray fish
Banga/Palm fruit/Eyes
Banga/Palm fruit/Eyes
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